HOLLAND PLASTIC SURGERY WEIGHT LOSS PROGRAM
Achieve Your Weight Loss Goals with Personalized Support
At Holland Plastic Surgery & Aesthetics, we understand the challenges of losing weight and maintaining a healthy lifestyle. Our weight loss program, featuring Semaglutide, is designed to help you achieve your weight loss goals with the support of our expert team. This FDA-approved medication, combined with personalized care, offers a safe and effective option for individuals struggling to lose weight.
What is Semaglutide?
Semaglutide is a GLP-1 receptor agonist, originally used to manage Type 2 diabetes, that has recently been approved for weight loss. It works by regulating appetite, slowing gastric emptying, and helping you feel fuller for longer. When combined with a reduced-calorie diet and exercise, Semaglutide can help you achieve sustainable weight loss and improve your overall health.
At Holland Plastic Surgery & Aesthetics, we use a compounded form of Semaglutide from a reputable, high-quality compounding pharmacy that adheres to strict safety and quality standards. This ensures that you receive a safe, effective medication that meets the highest industry standards.
how does the program work?
Our Semaglutide Weight Loss Program is tailored to your individual needs. Here’s how it works:
Initial Consultation
During your consultation, you’ll meet with Dr. Holland and Liz Daigle, RN to discuss your weight loss goals, medical history, and any challenges you’ve faced in the past. Liz will also coordinate any necessary lab work to ensure your safety and help tailor your plan. Together, we’ll determine if Semaglutide is the right option for you.
Customized Treatment Plan
Based on your goals, lab results, and medical history, we will develop a personalized treatment plan that includes the Semaglutide injections, comprehensive lab work monitoring, dietary recommendations, and exercise guidance.
Achieve Lasting Results
With the right combination of Semaglutide, lifestyle changes, and support, you’ll be well-equipped to achieve sustainable weight loss and improve your overall health.
meet our weight loss program manager
Our weight loss program is expertly managed by Liz Daigle, RN, who works closely under the supervision of Dr. Holland. Liz provides personalized patient support, monitors progress and ensures each treatment plan is tailored to your unique needs. Her clinical expertise and compassionate care help guide you safely and effectively through your weight loss journey.
“I’m not craving food 24-7 anymore. I finally feel in control.”
My Weight Loss Journey with Semaglutide: 55lbs Down and Still Going
As someone who grew up in a household that loved food, I’ve had a lifelong emotional connection to eating. I come from a long line of cooks, and I’ve always been the helper—and eventually the cook—in the kitchen. I never understood the “food is fuel” mentality. To me, food has always been joy and comfort.
But for as long as I can remember—since around age 10—I’ve struggled with my weight. While my family provided balanced meals, we also always had an abundance of snacks. My attempts at weight loss were often crash diets that cut carbs and calories drastically. Nothing was sustainable.
By January 2024, I was at my heaviest. I felt it in every way: constant bloating, body aches, shortness of breath after climbing stairs, and the embarrassment of struggling to keep up with friends. The “food noise” was overwhelming—I was thinking about my next meal before I even finished the current one. Despite including fruits, vegetables, and protein, my portions and carb intake were excessive.
In February 2024, I started GLP-1 medication (Semaglutide) and began tracking my intake with MyFitnessPal. Initially, I experienced intensified GI symptoms—heartburn, cramping, and constipation—which I now believe were due to titrating my dose too quickly. I also became slightly nutritionally deficient around 6 months in, which helped me focus more seriously on hitting protein targets.
Now, I consistently consume 80–100 grams of protein daily, with healthy fats, fruits, and vegetables rounding out my diet. I still eat carbs—but in moderation.
The most impactful change? The food noise stopped. I wasn’t obsessing over food anymore. I could finally focus on how I felt, not just what I craved.
Today, I’m down 55 pounds. My labs look great, I feel energized, and movement is so much easier. I can hike with my friends again without needing a break. While I haven’t been consistent with exercise yet, I’ve invested in a weight bench and barbell and am excited to start lifting now that I’ve finished school.
My goal is to lose another 30–40 pounds—and eventually, I may even explore skin removal surgery to complete my transformation. This journey hasn’t been easy, but it has absolutely been worth it.
Benefits
Significant Weight Loss: Clinical studies show that Semaglutide can help patients lose a substantial amount of weight when combined with a healthy lifestyle.
Appetite Regulation: Helps to control hunger and reduce cravings, making it easier to stick to a healthy eating plan.
Improved Health: Beyond weight loss, Semaglutide can help reduce the risk of obesity-related health conditions, including Type 2 diabetes, high blood pressure, and heart disease.
Convenient Treatment: Semaglutide is administered via a simple injection once a week, making it easy to incorporate into your routine.
What to Expect
Weekly Semaglutide Injections: You’ll receive an injection once a week to help regulate your appetite and support your weight loss journey.
Dietary and Exercise Guidance: Our team will provide you with nutritional and exercise recommendations to support your weight loss goals.
Regular Check-ins: You’ll have ongoing appointments to track your progress, address any concerns, and adjust your plan as needed.
Is Semaglutide Right for You?
Semaglutide is an effective treatment for individuals struggling with obesity or overweight who have not achieved their weight loss goals through diet and exercise alone. While it is generally recommended for those with a BMI of 26.5 or higher, BMI serves only as a guideline. We closely monitor body fat and consider each patient’s unique needs, which are carefully assessed and followed throughout the program to ensure safe and personalized results.
Beyond Weight Loss: Supporting Your Aesthetic Journey
Reaching your weight loss goals is a huge achievement—and an important milestone in your overall transformation. At Holland Plastic Surgery & Aesthetics, we understand that every patient’s journey continues beyond just the numbers on the scale. That’s why we’re here to support you through the next phase: enhancing and refining your results to help you look and feel your best.
With Dr. Holland’s expertise and our comprehensive aesthetic services, you have access to personalized options tailored to your unique needs. From non-surgical treatments like skin tightening and injectables that restore youthful volume, to surgical solutions for removing excess skin or sculpting your body, we carefully design each plan with your goals and lifestyle in mind.
Together, we’ll guide you every step of the way—ensuring your results are natural, balanced, and long-lasting. Your transformation is our priority, and we’re committed to helping you embrace your new confidence with care and compassion.
Schedule Your Consultation
If you’re ready to take the first step toward achieving your weight loss goals with Semaglutide, we’re here to help. Contact us today to schedule your consultation. Let us support you on your journey to a healthier, happier you.